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Backlink Guides

Do NoFollow Backlinks Help SEO?

September 9, 2026 · 1 min read

Do NoFollow Backlinks Help SEO?

For years, the standard advice was that NoFollow links carry effectively zero SEO value. That’s no longer the full picture.

What changed

In 2019, Google clarified that rel="nofollow", along with the newer sponsored and ugc attributes, are treated as hints rather than strict directives — meaning they can, in some cases, still be considered as a signal, rather than being ignored outright every time.

The value that was never in question

Even under the old rules, NoFollow links were never worthless: they can send real referral traffic, build brand visibility on platforms your audience uses, and help a link profile look naturally diverse rather than artificially engineered to maximize DoFollow links only.

The practical takeaway

Don’t chase NoFollow links as a primary strategy, but don’t avoid them either — a natural backlink profile has both. See our DoFollow Backlinks category when authority is specifically the goal, and treat everything else as a healthy supplement.